Psychologist reveals 10 quick ways to calm anxiety
A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack […]
Nutrition
Dining alone in NYC is hotter than ever — here’s how to own the city as a table for one
Jess Brohier is sitting alone at Brooklyn’s Chez Alex — and she couldn’t be happier. While she “does a lot
NYC again beats Italy for the best pizza in the world in this country
NYC pizza still reigns supreme — no matter how you slice it. A Manhattan kitchen has reclaimed the title of
Metabolic Adaptation Why You’re Not Losing Weight: Coach
Exercising, eating healthy and not moving the needle to lose weight? A fitness expert says there may be a secret
Unhealthiest part of fast food cheeseburgers revealed: new analysis
Don’t make your heart a ham. Cheeseburgers are a favorite food for many people, but some cheeseburgers are better for
these conditions tip the scale to obesity
The US is losing its battle against inflation. New data from the Centers for Disease Control and Prevention (CDC) reveals
Female Wegovy users may have the greatest chance of weight loss: study
Injectable prescription appetite suppressants — such as Ozempic, Saxenda and Mounjaro — have grown in popularity greatly in recent years.
Don’t ignore palpitations that could mean a heart problem: Dr
While your fortune may be written on your palm, your destiny may be found in your nails. California ER doctor
The surprising thing you need to plan to be more successful
A leadership coach revealed the surprising task you need to plan every day to be more successful. Leigh Ann Errico,
New tick-borne Wetland virus discovered in China can damage the brain
Scientists are warning of a new virus discovered in China that spreads to humans through tick bites, with the potential